Olive And Orange Salad

Category:          Salads
Cooking time;   30 minutes
Serves:              2


Quick, easy and delicious. Salads are known to be rich in Vitamins.


Ingredients:

3 Oranges

100 grams Black olives (pitted)

1 tbsp Fresh coriander (chopped)

1 tbsp Parsley (chopped)

30 ml Olive oil

15 ml Lemon juice

1/2 tsp Paprika

1/2 tsp Ground cumin

200 grams Iceberg lettuce


Method:

1. Peel the orange, cut into wedges. Place the orange in salad bowl.

2. Add the black olives, coriander, parsley and lettuce.

3. Blend together olive oil, lemon juice, paprika and cumin.

4. Pour the dressing over the salad and toss gently.

5. Chill it for about 20 minutes and serve.

.......................................ENJOY YOUR DISH.........................................

Fruit Chat

                                                                           

Category:          Salad
Cooking time:   15 minutes

Serves:               2

Fruit chat is a delicious refreshing salad with different kinds of fresh fruits and spices. This pre-dessert course is tossed with Indian chat masala before serving. Quick and easy to make. Full of vitamins and healthy to eat.


Ingredients:

1 Apple

Bunch of grapes

1 Guava

1 Long cucumber

1 Banana

1/2 cup Pomegranate seeds

1 tbsp Lemon juice

Black salt according to taste

Pepper powder a pinch

1 tsp Chat masala

1 tsp Mint leaves (chopped)


Method: 

1. Slice the banana and the cucumber.

2. Cut the apple and guava into small cubes.

3. First place the hard fruits in the bowl and top them with banana and cucumber slices.

4. Add pomegranate seeds.

4. Pour lemon juice and sprinkle the black salt.

5. Add pepper powder.

6. Toss it like you toss salad.

7. Sprinkle chat masala just before serving.

8. Garnish with mint leaves.

..................................................ENJOY YOUR DISH.....................................